Episode 15! Be on the lookout for lots more fun stuff - posture clinics, guided meditations, and much more!
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Podcast Video [1:03m]: Play Now | Play in Popup | DownloadJoin us for Episode 14 - another fun, playful, liberating vinyasa yoga class designed for all levels of fitness and yoga experience.
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Subscribe to premium content now Podcast Video [1:04m]: Play Now | Play in Popup | DownloadIn Episode 13 of the Joy Yoga Center podcast, you'll focus on using the breath to notice what you're holding on to physically, emotionally, and mentally, and then to stay present and accept each and every part of it!
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Subscribe to premium content now Podcast Video [1:02m]: Play Now | Play in Popup | DownloadGet twisted and turned around in this playful, creative sequence, as you join us for Episode 12!
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Subscribe to premium content now Podcast Video [1:01m]: Play Now | Play in Popup | DownloadIn Episode 11 of the Universal Joy video podcast, Joy guides you to use your yoga practice to awaken and enjoy the playground of this physical experience. That, and you'll do some great hip-opening, too!
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Subscribe to premium content now Podcast Video [1:00m]: Play Now | Play in Popup | DownloadJoin us for Episode 10, and increase the peace!
In this class, we focus on feeling the peace that comes when we sense that we are all connected, we are all One. This connection means that there is no need for fighting or competition. As Joy guides you to experiencing this in your practice, consciously moving through the poses peacefully without fighting or struggle, you will begin to feel this in your daily life. The need to compete and struggle effortlessly dissolves when we know and appreciate that we are exactly where we need to be.
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Subscribe to premium content now Podcast Video [1:04m]: Play Now | Play in Popup | DownloadFeel the love! This class focuses on loving and accepting ourselves completely, regardless of what we look like in the postures, and allowing this love to overflow to everyone around us. When we feel this love without competition or conditions, we begin to experience and radiate peace.
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Subscribe to premium content now Podcast Video [1:04m]: Play Now | Play in Popup | DownloadHeart-opening vinyasa yoga class! This episode incorporates a special heart-opening meditation, using a crystal singing bowl, plus lots of great backbends to help you open your heart and feel the love!
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Subscribe to premium content now Podcast Video [1:05m]: Play Now | Play in Popup | Download| Uncategorized, yoga, health, wellness, fitness, joy, breath, stretch, flexibility, weight, self, help | Comments (0) » |
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Find your Joy with the 7th episode of the Joy Yoga video podcast!
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Subscribe to premium content now Podcast Video [1:04m]: Play Now | Play in Popup | DownloadEpisode 6 of Joy’s weekly hour-long vinyasa yoga video podcast! Enjoy!
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